Heart palpitations Pallid skin Constipation, diarrhea, and gassiness Vision loss Numbness or tingling in the extremities Depression and memory loss Sore tongue Confusion and hallucinations Personality changes Reduced sensitivity to pain or pressure Often these symptoms take several months to a year to develop and recognize, however, if youre a vegan or vegetarian and feel down or fatigued, you may be B12 deficient
Vitamin D works in conjunction with calcium to build and maintain strong bones, making it an essential nutrient for individuals at risk of osteoporosis or other bone-related conditions
Metabolic: Hyperglycemia advanced glycation end-products (AGEs), polyol pathway activation, oxidative stress, mitochondrial dysfunction nerve ischemia and axon loss in diabetic neuropathy per ADA Standards of Care
A 20mg vial plus 1mL gives you 20 / 1 = 20mg/mL
It also contributes to the health of your immune system: B12 also jacks up the activity of certain immune cells, contributing to your bodys defense against chronic diseases and viral infections (1)
Before starting, gather all necessary supplies: syringes, alcohol wipes, and bacteriostatic water for reconstitution